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Lemon Balm Leaves CZ, 500 g

Lemon Balm Leaves CZ, 500 g

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dried herb for preparing an infusion

Lemon balm from Czech fields offers a gentle, lightly citrusy flavour that brings pleasant calm and harmony to the cup. It has a long tradition in European culture and is among the most cherished…

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  • CaffeineHigh caffeine content 80+ mg / 100 mlAverage caffeine content 40–80 mg/100 mlLow caffeine content 11–40 mg/100 mlCaffeine-free (max 11 mg caffeine)
  • Country of originCzech Republic
  • Počet nálevů1
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  • AromaBez aroma
  • CaffeineHigh caffeine content 80+ mg / 100 mlAverage caffeine content 40–80 mg/100 mlLow caffeine content 11–40 mg/100 mlCaffeine-free (max 11 mg caffeine)
  • Country of originCzech Republic
  • Počet nálevů1

The WHO recommends a maximum daily caffeine intake of 400 mg for healthy adults. These figures apply to filtered coffee; caffeine concentrations can differ significantly with other preparation methods, particularly espresso.

Description

Lemon balm from Czech fields offers a gentle, lightly citrusy flavour that brings pleasant calm and harmony to the cup. It has a long tradition in European culture and is among the most cherished herbs in Czech herbal practice.In the past, lemon balm was highly valued across Europe – in ancient times it was regarded as a herb of joy and a “clear, happy mind”, while in medieval monasteries it was a staple of every herb garden, forming part of daily infusions and aromatic blends.In scientific literature, it is mentioned in connection with respiratory comfort, digestion, hormonal balance and mental well-being (relaxation, positive mood, sleep). However, under EU legislation, we cannot state any health effects of herbs.It is excellent in tea blends, homemade syrups and refreshing summer beverages.

Preparation

Use 2.5 g (approx. 2 heaped tsp) of the herb per 250 ml of freshly boiled water and leave it to infuse for 8-10 minutes; then strain. Drink 1-2 times a day.

Composition

Lemon balm leaves (Melissa officinalis).

Nutritional values

Nutrition facts for 100 ml: energy 18 kJ/ 4 kcal, fat 0 g (of which saturates 0 g), carbohydrate 0 g (of which sugars 0 g), protein 0 g, salt 0.03 g.

50+ distribution points and stores

Lemon Balm Leaves CZ, 500 g you can enjoy not only convenient online shopping, but also a wide network of distribution points and stores.

  • 50+ distribution points in the Czech Republic
  • Possibility of personal collection wherever it suits you best
  • In stores, you can smell the tea and get advice on your choice
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